Wellness

Q: Why do some collagen products seem to work better than others?

Absorption differs by form — hydrolyzed collagen tends to be absorbed more readily than non-hydrolyzed versions, which matters more than the marketing usually suggests.

Q: Can I take a sleep supplement every night?

Many people do, but it's worth checking with a doctor if you're relying on it long-term rather than occasionally.

Q: How do I know if a supplement is even absorbing?

You mostly can't tell from feel alone — consistency over weeks matters more than expecting an immediate effect.

Q: Why did my doctor tell me to take collagen with vitamin C?

Vitamin C is a cofactor your body needs to actually synthesize collagen from the amino acids you're taking in — without it, a good chunk of the supplement does less than the label implies.

Wellness supplements organized by goal, including daily essentials, sleep and stress, immunity, bones and joints, and collagen and biotin for hair, skin and nails, plus non-oral devices and therapy.